BEDM 2015: Self Care Sunday

I've made it to day three. You have no idea how much of an achievement this is!
This won't be a long post, as I'm on the way out but as it's Self Care Sunday, I thought I'd talk about my weekend a little.

The past couple of days, I've been feeling a bit 'meh'. We all have those days, don't we? Don't feel like doing much, everyone seems to be out having fun without you and you could happily hide away for a few days.

Well, my Self Care Sunday came in the shape of church today. I've been going to Champions Church near to my home for almost 13 years now and it's amazing.

Today especially, I decided to shake myself out of my own little bubble and shift the focus first of all to God but secondly to other people. You don't have to look far to find other hurting and broken people and I had the opportunity to encourage others today.

I left feeling much better than I did when I arrived. Living such a busy life and having so much going on can be such a drain. For me, church is also a place where I get refreshed and receive something to take into my week and apply to my life. Without that time to gather with other people and be encouraged, I think I'd struggle.

Life isn't a smooth ride. Make sure you're taking the time to invest in yourself and prepare for all the 'busy-ness' that gets thrown your way.

Have a great week. 





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